Fitness christmasChristmas and New Years are almost here! Just a quick update on ASF holiday hours:

The studio will be CLOSED on December 23rd -January 2nd. Normal sessions and schedules will resume on January 5, 2015.

Online & Nutrition Clients: Progress reports are still due EVERY Friday by 9AM! If you need to get it done earlier in the week, please do so! I will be sending email responses on December 29 and January 2nd. Please be sure to get these progress reports sent in on time to ensure a response 🙂

Happy Holidays to all of my wonderful clients and friends! I look forward to seeing you all in 2015!

-Abbey