Over the course of the last year and half I have had a lot of time to study, refresh my nutrition skills and work on new certifications. As a Certified Precision Nutrition Coach, I am bringing new knowledge and information to my business. With that comes new programs, new materials, new outlines and BETTER service to my clients.

Nutrition has never been a one-size-fits-all concept. We come in all shapes and sizes, so our food should too! That being said, ASF is very proud to roll out a new brand of nutrition that focuses on real, whole food…putting an emphasis on WHY we need to eat it and HOW it works in our bodies. You can expect an¬†integrative nutrition platform that starts slow and steady, and increases when YOU are ready and when YOU have reached your goals. With kitchen makeovers, shopping dates and scheduled, in-person bi-weekly progress check-ups– you will be well taken care of!

Stay tuned. More to come soon!

-Abbey