Over the course of the last year and half I have had a lot of time to study, refresh my nutrition skills and work on new certifications. As a Certified Precision Nutrition Coach, I am bringing new knowledge and information to my business. With that comes new programs, new materials, new outlines and BETTER service to my clients.

Nutrition has never been a one-size-fits-all concept. We come in all shapes and sizes, so our food should too! That being said, ASF is very proud to roll out a new brand of nutrition that focuses on real, whole food…putting an emphasis on WHY we need to eat it and HOW it works in our bodies. You can expect an integrative nutrition platform that starts slow and steady, and increases when YOU are ready and when YOU have reached your goals. With kitchen makeovers, shopping dates and scheduled, in-person bi-weekly progress check-ups– you will be well taken care of!

Stay tuned. More to come soon!

-Abbey